Breathe into Healing – Air Element Chi Kung/Qigong

When:
15th October 2017 @ 9:45 am – 4:45 pm
2017-10-15T09:45:00+01:00
2017-10-15T16:45:00+01:00
Where:
The Natural Health Hub
87A High St
Lymington SO41 9AN
UK
Cost:
£55 in advance £60 on the door if space left..
Contact:
Clara Apollo
07901 933779

How to build and use Chi Spheres for specific healing intent.

EXPLORE THE RHYTHM OF YOUR BREATH
As you are still
As you move

INVESTIGATE THE POWER OF THE AIR AROUND AND INSIDE YOU
Use the Air to help clear toxins and debris – replacing with fresh vitality.
Gather CHI in the Air into spheres of high frequency activation to use for healing

THIS IS SUPERB FOR ANYONE PRACTISING REIKI OR OTHER ENERGY HEALING MODALITIES

The wonder of the Air, swirling its invisible magic all around us. We have an intimate relationship with the Air element, receiving it into our bodies and breathing it back out.

When you are a clear channel, making Chi Spheres is easy.
FIND ways to stimulate the Chi between your hands with a variety of Chi Kung/Qigong techniques and meditation.

Be GUIDED by an experienced practitioner; Clara Apollo has been practicing Chi Kung since the early 1990’s and has shared these energy methods with thousands of people since 1999 in a variety of settings, from children to the elderly and all in between.

Encouraging a retreat vibe this day will encourage you to step into the gorgeous energy of The Natural Health Hub, away from the ongoing usual rush of everyday tasks, to foster a re-find of a steadier pace of contemplation and exploration with guidance and fun.

If possible, try to have a quiet early night before, caffeine and meat-free plus an easy Monday after. If you can gift yourself any of these considerations, you will help the process of integration and increase your benefit from the training.

Wear comfortable layered clothes and soft shoes.

Bring;
Water – herb teas are provided
A yoga mat and cushion for meditation
Notepad & pen

“People love training with Clara, she deftly guides an ease of being and brings a profound shift of self-kinding awareness.”

BOOKING is ESSENTIAL to ensure your place
Doors open 9.40am

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