Foundation and Flow – for personal energy enthusiasts

17th September 2017 @ 9:45 am – 4:45 pm
The Natural Health Hub
87A High St
Lymington SO41 9AN
£55 in advance £60 on the door if space left..
Clara Apollo
07901 933779

Find your safe ground – your place to truly resource and release.

Energy is Everything and Everything is Energy.

Being in a clear relationship with your personal energy levels is extremely useful practice. Essential really.
The Chi Kung/Qigong approach fosters this subtle yet profound connection using simple flowing movements to clear stagnation and promote natural healing, leading to more accessible stillness and meditation.

Come EXPLORE your connection to Source energy – Chi – from a place of tangible support, Mother Earth.
LEARN how to let go of the old, toxic debris safely and restore your natural equilibrium for clarity, stability and fortitude.

Be GUIDED by an experienced practitioner; Clara Apollo has been practicing Chi Kung since the early 1990’s and has shared these energy methods with thousands of people since 1999 in a variety of settings, from children to the elderly and all in between.

In this day workshop, the elements of Earth and Water will be used as inspiration for the moves, meditations and conversation.

You do not need to have practiced Chi Kung/Qigong before, only have an interest in natural energy and how it affects you.
Yoga, Tai Chi and Meditation, or Shiastu, Acupuncture, Reiki or other natural energy experiences would be helpful but not essential. Please drop me a message if you need more information.

This is the first of 4 Sunday workshops at The Natural Health Hub exploring the elements and how their interaction and gifts play through you.
See here for more details
Foundation and Flow NHH Lymington

Other dates are;
Oct 15 – Breathe into Healing (Air)
Nov 19 – Creative Clarity (Wood & Metal)
Dec 10 – Balance and resource (Fire & Water)

Advance cost £55.
£60 on the door if any spaces

Please book via and I will send you payment details.

There are just 8 places available.

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