Fire and Water are the Yin Yang of the elements, the dance between creates life.
Come explore this subtle dance in you as we gather chi for the festive season and promote balance from your cells up –
exploring the power of rest and stillness to create space for energy to ignite you with inspiration and resource.
The aim is to encourage a retreat vibe for you, a step into your true being as you leave the outside world and feel supported by the supportive energy of The Perkins Hall, right in the middle of the New Forest. Re-find your steadier pace of contemplative exploration with similarly minded individuals.
If possible, try to have a quiet early night before, caffeine and meat-free plus an easy Monday after. If you can gift yourself any of these considerations, you will help the process of integration and increase your benefit from the training.
WEAR comfortable layered clothes and soft shoes.
Water, there is a refill facility – herb teas are provided
A cushion for meditation
Notepad and pen
“People love training with Clara, she deftly guides an ease of being and brings a profound shift of effective self-kinding awareness.”
£55 in advance
BOOKING is ESSENTIAL to ensure your place, please email email@example.com to access the booking facility.
Just 6 places available.